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Soul Chrysalis Counseling

Jen Monette-Bethune, MA, LMHCA

The chrysalis is a place where our deepest gifts reside until they feel safe enough to emerge.  

I offer therapy for people looking to heal past trauma, explore their identity, create stability in their relationships, tap into their creativity, and live into their fullest expression. 

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I attended Antioch University Seattle where I earned my Masters Degree in Clinical Mental Health Counseling in 2023. My main area of focus is on trauma-informed work and how we can utilize the pathways of the body for full-system healing.

 

My training in spiritual and psychedelic integration offers a unique approach to therapy where we utilize non-linear, imaginative, and body-based methods to contact and develop relationship with your subconscious mind. 

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In my free time I enjoy dancing, making and performing music, hanging with my cat Pantalaimon, reading fantasy novels, and experiencing art all over the world.

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Education:

MA in Clinical Mental Health Counseling, Antioch University Seattle

Certificate in Trauma Counseling, Antioch University, Seattle

Spiritual & Psychedelic Integration Apprenticeship

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About Me

Free 20-Minute Consultation Call

SCHEDULE NOW

SERVICES
Individual Telehealth Therapy

Are you looking to do holistic body-centered healing?

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Trauma Informed 

I utilize gentle, slow methods to tending to how events of the past may be impacting you currently. I integrate attachment, IFS, psychodynamic, and polyvagal theories into this work. 

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Intuitive

There is no one-size-fits-all approach to therapy and I do not pretend to have all the answers. Together we will learn to identify, respect, and attune to your inner healer - the part of you that holds your deepest questions, that has resources, answers, and is perhaps even connected to spiritual and creative allies. 

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Anti-Oppression

Our bodies and psyches are deeply impacted by the systems around us. I am committed to uncovering and addressing my own biases, making this work accessible and effective to those who need it, as well as creating a practice that continually works towards antiracist, anti-ableist, non-heteronormative, trans-affirming, sex-work allied care. Black lives matter. Sex work is work. Both monogamy and ethical non-monogamy are valid approaches to relationships. Trans-women are women. Together, we will look at how systemic oppression has shaped your body and experience of the world and identify the gorgeous, resilient, creative parts that have emerged from this trauma.

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Disclaimer: There are limitations of Telehealth remote therapy for treating certain conditions. Due to this I do not treat certain symptoms and disorders. This includes schizophrenia, bipolar disorder, eating disorders, suicidality, and substance use disorder. If any of these apply to you but the symptoms are being well-managed through additional care, please reach out and we can discuss further. 

Services
RATES

Information Call - 20 Minutes

FREE

$150

50 Minute Therapy Session

Accessibility: My sliding scale spots are all full at this moment.

Insurance: I currently do not accept insurance. 

Contact

Free 20-Minute Consultation Call

SCHEDULE NOW

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© 2023 Soul Chrysalis Counseling

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